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THERAPEUTIC SUPPORT
MINDFULNESS THERAPY AND CONTEMPLATIVE PSYCHOLOGY
I offer professional therapeutic guidance to help you connect with deep and sustainable long-term well-being. In a structured and serious space, I integrate holistic tools such as mindfulness, Buddhist psychology, meditation, yoga nidra, and deep relaxation, adapting each session to your needs. Sessions available online and in person.
Areas of Therapeutic Guidance
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Individual therapeutic guidance
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Stress management and emotional regulation
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Support in relationships and connections
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Exploration of purpose and workplace well-being
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Family therapy and deep reconnection with childhood


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